Weigh In record (no journal entry) for 09 February 2023
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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210 kcal
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Fat: 8.48g | Prot: 10.62g | Carbs: 25.60g.
Breakfast: Вода, Апельсин, Чай с Лимоном, Омлет с Молоком. more...
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Losing 0.7 kg a Week
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belarus101's Weight History
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