Weigh In record (no journal entry) for 09 February 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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450 kcal
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Fat: 25.41g | Prot: 12.30g | Carbs: 41.81g.
Breakfast: Zuegg Конфитюр из Инжира Экстра, ВкусВилл Сметана 10%, Блины, Ростагроэкспорт Сырок Творожный 5%, Домик в деревне Молоко 3,2%, Хлеб Да Хмель Удон с Овощами. more...
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steady weight
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