Weigh In record (no journal entry) for 09 February 2023
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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230 kcal
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Fat: 3.84g | Prot: 3.30g | Carbs: 43.26g.
Snacks/Other: Лодисс Пряники Шоколадные с Медом. more...
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Losing 1.4 kg a Week
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