Weigh In record (no journal entry) for 05 February 2023
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92.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1256 kcal
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Fat: 46.51g | Prot: 102.39g | Carbs: 108.22g.
Breakfast: Aldi Kippenwit, Danone Cottage Cheese, Brood, Spiegelei. Lunch: Tomatensoep. Dinner: Geroosterde of Gebakken Kipfilet, Pastinaken. Snacks/Other: Babybel Mini Babybel, Mandarijn. more...
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Losing 1.8 kg a Week
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tommy.kozlowski's Weight History
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