Weigh In record (no journal entry) for 08 February 2023
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92.3 kg
Lost so far: 0.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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839 kcal
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Fat: 40.95g | Prot: 59.69g | Carbs: 60.17g.
Breakfast: Spiegelei. Lunch: Tomaten-Crèmesoep (Bereid met Melk), AH Kippengehakt. Snacks/Other: Geroosterde of Gebakken Kipfilet, Hardgekookt Ei, Babybel Mini Babybel, Mandarijn. more...
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Gaining 5.2 kg a Week
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tommy.kozlowski's Weight History
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