Weigh In record (no journal entry) for 09 February 2023
|
90.4 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1106 kcal
|
Fat: 52.66g | Prot: 29.74g | Carbs: 132.67g.
Breakfast: MacCoffee Капучино Di Torino. Lunch: Кубанский Молочник Сметана 20%, Борщ со Свининой, Гранат. Dinner: Snickers Сникерс, Акконд Добрянка. Snacks/Other: Нескафе Капучино. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d91837777's Weight History
|