Weigh In record (no journal entry) for 09 February 2023
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51.6 kg
Lost so far: 6.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1196 kcal
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Fat: 47.92g | Prot: 59.81g | Carbs: 129.55g.
Breakfast: Hacendado Mortadela, Hacendado Quesitos Light, Bimbo Pan Thins 8 Cereales, Ibsa Cebolla Caramelizada. Lunch: Hacendado Mini Conos Nata, Hacendado Mayonesa Light, Wetaca Lentejas Estofadas con Chorizo, Cebollas, Tomate, Pepino (Pelado). Dinner: Hacendado Pizza Prosciutto. Snacks/Other: Hacendado Mini Bombón Almendrado, Nestlé Chocolate, Hacendado Galletas María 0% Azucares. more...
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Losing 1.4 kg a Week
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koalakate's Weight History
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