1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

70.8 kg Lost so far: 9 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

1015 kcal

Fat: 38.22g | Prot: 18.15g | Carbs: 162.38g. Breakfast: Метрополис Вареники с Картофелем и Салом , Кофе с Молоком и Сахаром. Lunch: Магнит Банан. Dinner: Кофе с Молоком и Сахаром, Метрополис Вареники с Картофелем и Салом. more...

2697 kcal

Exercise: Stair Climber (Stepper) - 1 hour and 42 minutes, Cooking - 1 hour and 11 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 09 Feb 23

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History