Weigh In record (no journal entry) for 09 February 2023
|
91.6 kg
Lost so far: 4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1399 kcal
|
Fat: 70.41g | Prot: 36.54g | Carbs: 153.90g.
Breakfast: Хлеб Бородинский, Салат из Помидоров и Огурцов, Жареное Яйцо, Сахар, Кофе. Lunch: Сахар, Кофе, Сахар, Чай, Мягкие Батончики Мюсли . Dinner: Драники. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__Linka__'s Weight History
|