Weigh In record (no journal entry) for 09 February 2023
|
85.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
2745 kcal
|
Fat: 156.60g | Prot: 151.81g | Carbs: 184.53g.
Breakfast: Fin Carre Czekolada z Orzechami, Coffee Flat White, Калоризатор Груша Конференция, Piątnica Skyr Pitny Wanilia. Lunch: Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Калоризатор Авокадо, Калоризатор Помидор, Światowid Ser Gouda, Калоризатор Яйцо. Snacks/Other: McDonald's Big Mac. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|