Weigh In record (no journal entry) for 09 February 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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392 kcal
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Fat: 6.24g | Prot: 40.05g | Carbs: 34.48g.
Lunch: Голден Яблоко , Куриная Грудка на Гриле, Белая Дача Салатная Смесь "Ассорти", Креветки (Вареные или на Пару). more...
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Losing 1.1 kg a Week
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Пирожочек~1's Weight History
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