Weigh In record (no journal entry) for 07 February 2023
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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3476 kcal
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Fat: 152.96g | Prot: 62.16g | Carbs: 461.41g.
Lunch: Krispy Kreme Шелл Малиновый. Dinner: ВкусВилл Хлеб Паланга, ВкусВилл Сало Соленое Традиционное. Snacks/Other: ВкусВилл Арахисовая Полоска. more...
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Gaining 1.4 kg a Week
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iveeskela's Weight History
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