Weigh In record (no journal entry) for 09 February 2023
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87.4 kg
Lost so far: 3.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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648 kcal
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Fat: 27.12g | Prot: 41.49g | Carbs: 63.69g.
Breakfast: Пятерочка Груша Сезонная . Lunch: Виктория Салат Греческий с Сыром, Гречка Отварная, Запеченный или Жареный Тунец. Snacks/Other: Coffee Like Капучино (300мл). more...
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Losing 0.7 kg a Week
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Pimenova_ma's Weight History
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