Weigh In record (no journal entry) for 09 February 2023
|
92 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1576 kcal
|
Fat: 19.92g | Prot: 179.37g | Carbs: 139.90g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Tang Suco de Laranja, Aurora Apresuntado, Queijo Mozzarella, Sadia Salsicha, Sora Alimentos Carne de Soja. Dinner: Sora Proteína Texturizada de Soja. Snacks/Other: Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|