Weigh In record (no journal entry) for 09 February 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2513 kcal
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Fat: 185.64g | Prot: 171.71g | Carbs: 49.87g.
Breakfast: Vispgrädde, ICA Avocado, ICA Basic Räkor i Lake, Citronsaft (på Burk eller Glasflaska). Lunch: Pepparrot, Vispgrädde, Blomkål, Arla Svenskt Smör, Olivolja, Eldorado Salladsost 10%, Citronsaft (på Burk eller Glasflaska), Omega Laxfilé. Dinner: Findus Majonäs, Garant Tonfisk i Olja, Eldorado Salladsost, Olivolja, Kycklingbröst (Stekt, Kokt). Snacks/Other: Vicks Halstablett, ICA Haricots Verts, Eldorado Skivade Champinjoner, ICA Gravad Lax Skivad, Citronsaft (på Burk eller Glasflaska), Philadelphia Original, Pärsons Kokt Skinka , Olivolja, Galbani Gorgonzola Intenso, Rädisor, Arla Svenskt Smör, Garant Brieost, ICA Haricots Verts, Mandlar, Olivolja, Cocktailtomater, Ägg, Philadelphia Original. more...
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Gaining 2.1 kg a Week
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saradrougge's Weight History
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