Weigh In record (no journal entry) for 09 February 2023
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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477 kcal
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Fat: 11.69g | Prot: 27.47g | Carbs: 64.33g.
Breakfast: Banane, Cracotte Cracotte au Froment, Skippy Beurre de Cacahuètes Crémeux, Quaker Muesli Noix, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%, Rians Faisselle 0%. Dinner: Thiriet Mini Gratins de Légumes, Findus Colin d’Alaska, Saint Eloi Haricots Verts Très Fins Bio. more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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