Weigh In record (no journal entry) for 09 February 2023
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74.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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691 kcal
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Fat: 32.00g | Prot: 50.14g | Carbs: 48.88g.
Breakfast: Dimsum. Lunch: Telur, Soto Ayam. Snacks/Other: Roma Malkist Crackers (3). more...
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Losing 0.1 kg a Week
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lailakhlytl's Weight History
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