Weigh In record (no journal entry) for 23 December 2014
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67.5 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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782 kcal
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Fat: 19.24g | Prot: 30.51g | Carbs: 121.19g.
Breakfast: Verde Campo Lacfree, Belvita Belvita Maçã e Canela. Lunch: Bon Gouter Provolone, Sadia Salsicha de Peru Light, Arroz Branco (Cozido), Quero Feijão Carioca , Cenouras, Abacaxi, Tomates, Cebolas, Pimentão Verde, Sakura Shoyu Light. Snacks/Other: Banana-Maçã. more...
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Losing 0.3 kg a Week
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ana.ana.av's Weight History
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