Weigh In record (no journal entry) for 09 February 2023
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55.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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176 kcal
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Fat: 4.62g | Prot: 6.96g | Carbs: 27.04g.
Breakfast: Haas Сахарная Пудра Классика, Сахар, Сибирская Клетчатка Инулин, Яшкино Мука Цельнозерновая, Яйцо, Морковь. more...
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Losing 9.8 kg a Week
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alenafedo's Weight History
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