Weigh In record (no journal entry) for 08 February 2023
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72 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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575 kcal
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Fat: 34.78g | Prot: 37.03g | Carbs: 28.68g.
Lunch: Couve-Flor Gratinada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido, Ovo Cozido. Snacks/Other: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar. more...
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Losing 0.6 kg a Week
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Ursula Catarina Machado's Weight History
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