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AminaMalina
Journal
09 Feb 23
AminaMalina's Journal, 09 Feb 23
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Weigh In record (no journal entry) for 09 February 2023
94.7 kg
Lost so far:
2.3 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2023:
1986 kcal
Fat: 93.80g | Prot: 93.44g | Carbs: 185.40g.
Breakfast:
Вермишель, Свинина Отварная, Жареное Яйцо.
Lunch:
АТБ Плюшка.
Dinner:
Скумбрия Запеченная.
Snacks/Other:
Nonpareil Эклеры с Заварным Кремом, President Творог 5%.
more...
2706 kcal
Exercise:
Exercise Machine - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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AminaMalina's Weight History
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