AminaMalina's Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

94.7 kg Lost so far: 2.3 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

1986 kcal

Fat: 93.80g | Prot: 93.44g | Carbs: 185.40g. Breakfast: Вермишель, Свинина Отварная, Жареное Яйцо. Lunch: АТБ Плюшка. Dinner: Скумбрия Запеченная. Snacks/Other: Nonpareil Эклеры с Заварным Кремом, President Творог 5%. more...

2706 kcal

Exercise: Exercise Machine - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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AminaMalina's Journal, 09 Feb 23

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AminaMalina's Weight History