Ольга06061501's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

80 kg Lost so far: 12.2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

1064 kcal

Fat: 39.85g | Prot: 58.06g | Carbs: 128.37g. Breakfast: Кофе (Растворимый). Lunch: Чука, Наша Ряба Філе Стегна. Dinner: Зеленый Чай, Печеное Яблоко. more...

2125 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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Ольга06061501's Journal, 08 Feb 23

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Ольга06061501's Weight History