Weigh In record (no journal entry) for 08 February 2023
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1765 kcal
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Fat: 134.60g | Prot: 86.13g | Carbs: 66.84g.
Breakfast: Leite de Coco, Café. Dinner: Ovo Cozido, Banana Nanica, Fava, Carne, Cenouras, Hortifruti Cebola Crua, Tomates, Repolho, Torresmo, Caldo Verde Low Carb. Snacks/Other: Vida Boa Semente de Abóbora Torrada, Castanhas-do-Pará, Amêndoas. more...
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Losing 0.0 kg a Week
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rosealves8's Weight History
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