Weigh In record (no journal entry) for 08 February 2023
|
106.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
895 kcal
|
Fat: 27.92g | Prot: 63.12g | Carbs: 103.92g.
Breakfast: Cafezinho, Crepioca, Seara Peito de Frango Desfiado. Lunch: Banana, Alface, Bife de Carne de Vaca, Batata Inglesa Cozida. Snacks/Other: Uva Itália, Hortifruti Manga Tommy. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ju_procopio's Weight History
|