Weigh In record (no journal entry) for 08 February 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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824 kcal
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Fat: 27.30g | Prot: 70.13g | Carbs: 70.76g.
Breakfast: Da Terrinha Tapioca, Queijo Parmesão (Ralado), Queijo Mozzarella, Ovo, Piracanjuba Leite sem Lactose Semidesnatado, Nespresso Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Assada. more...
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Gaining 0.0 kg a Week
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borgescarolina's Weight History
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