fabiolacostavital15's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

61.2 kg Lost so far: 6.2 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

358 kcal

Fat: 15.75g | Prot: 35.10g | Carbs: 19.93g. Lunch: Qualitá Tâmara Seca sem Caroço , Patinho Grelhado, Caldo de Abóbora, Ovo Cozido, Quiabo Cozido. more...

720 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...

Losing 0.7 kg a Week

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fabiolacostavital15's Journal, 08 Feb 23

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fabiolacostavital15's Weight History