Weigh In record (no journal entry) for 08 February 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1569 kcal
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Fat: 66.27g | Prot: 71.41g | Carbs: 174.12g.
Breakfast: Bananas, Tea (Brewed), Kroger Rice Bitz, Simple Truth Coconut Milk. Lunch: No Name California Blend Frozen Mixed Vegetables, Meatless Quesadilla with Cheese. Dinner: Unsweetened Iced Tea, Tartar Sauce, Whole Foods Market Zucchini Noodles, Carrots , Salmon. Snacks/Other: Starbucks Tazo Black Shaken Iced Tea Lemonade (Grande), Sargento String Cheese Mozzarella Cheese Snacks, Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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