Weigh In record (no journal entry) for 08 February 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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664 kcal
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Fat: 33.78g | Prot: 28.03g | Carbs: 60.43g.
Breakfast: Salatalık (Soyulmuş), Yeşil Zeytin, Muratbey Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Bim Ekşi Mayalı Tam Buğday Ekmeği. more...
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Losing 0.2 kg a Week
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aysegulbalitatli123's Weight History
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