drugsling's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

60 kg Lost so far: 1.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

2355 kcal

Fat: 136.43g | Prot: 82.64g | Carbs: 255.76g. Breakfast: Торт. Lunch: Grow Food Вок с Курицей, Салат Крабовый. Dinner: Milka Шоколад Almond Caramel. Snacks/Other: Другой Хлеб Брауни с Соленой Карамелью. more...

128 kcal

Exercise: Circuit Training - 20 minutes, Отдыхать рил - 23 hours and 40 minutes. more...

Gaining 4.2 kg a Week

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drugsling's Journal, 08 Feb 23

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drugsling's Weight History