Weigh In record (no journal entry) for 08 February 2023
|
55.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
494 kcal
|
Fat: 20.07g | Prot: 23.82g | Carbs: 54.19g.
Breakfast: Oreo Печенье. Lunch: Rainbow Ветчина, Велком Салями, Сыр Стародубский Сыр Тильзитер 45%, Puffed Rice Cake, Хлебзавод 28 Хлеб Белый, Пятерочка Помидоры. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrygirl_444's Weight History
|