Weigh In record (no journal entry) for 08 February 2023
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107 kg
Lost so far: 18.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1069 kcal
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Fat: 39.15g | Prot: 54.52g | Carbs: 127.69g.
Breakfast: Bolo de Banana e Aveia. Lunch: Amafil Fécula de Mandioca , Queijo Mozzarella, São José Ovo Caipira. Dinner: Salada de Couve ou Couve e Cenoura com Molho, Tilápia. Snacks/Other: Abacaxi. more...
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Losing 1.2 kg a Week
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Ange Visneski's Weight History
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