Weigh In record (no journal entry) for 05 February 2023
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1597 kcal
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Fat: 38.51g | Prot: 71.99g | Carbs: 243.10g.
Breakfast: Bauducco Cookies Sabor Chocolate. Lunch: Soda, Aurora Bisteca Suína , Carrefour Lasanha de Presunto e Queijo, Camil Arroz Branco Cozido. Dinner: Carrefour Lasanha de Presunto e Queijo, Carrefour Lasanha de Presunto e Queijo, Feijão de Corda, Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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Lucas Blaster's Weight History
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