Weigh In record (no journal entry) for 23 December 2014
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1581 kcal
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Fat: 36.78g | Prot: 113.99g | Carbs: 191.64g.
Breakfast: Quaker Fiocchi d'avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate, Myprotein Crusca d'avena. Lunch: Philadelphia Philadelphia Light, Pane Integrale. Dinner: Rucola, Rio Mare Tonno al Naturale, Albume d'uovo. Snacks/Other: Marshmallow, Marmellate e Conserve, Croissant o Cornetto, McDonald's Hamburger, Misura Crackers Fibraextra Integrale. more...
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steady weight
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eyturtle's Weight History
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