Weigh In record (no journal entry) for 08 February 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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3257 kcal
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Fat: 156.00g | Prot: 135.66g | Carbs: 308.20g.
Breakfast: Visconti Pão de Forma Tradicional, Café com Açúcar, Leite Integral, Rancheiro Rosquinha Recheada Sabor Chocolate. Lunch: Amendoim, Gulozitos Gula Chips, Tomates, Repolho Verde, Ovo Cozido. Dinner: Torta de Legumes, Bife de Fígado. Snacks/Other: Leite Integral, Café Brasileiro Café com Açúcar, Visconti Pão de Forma Tradicional. more...
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Losing 0.3 kg a Week
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Fernandagsimplicio1's Weight History
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