Weigh In record (no journal entry) for 08 February 2023
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1252 kcal
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Fat: 46.56g | Prot: 70.55g | Carbs: 140.47g.
Breakfast: Café com Leite e Açúcar, Casa de Bolos Bolo de Fubá com Goiabada, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês sem Miolo. Dinner: Friboi Picanha, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Hortifruti Manga Tommy, Arroz Branco (Cozido). Snacks/Other: Milka Alpine Milk, Melão. more...
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Losing 0.6 kg a Week
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jan4ina_'s Weight History
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