Weigh In record (no journal entry) for 23 December 2014
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91.6 kg
Lost so far: 6.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1688 kcal
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Fat: 103.66g | Prot: 92.29g | Carbs: 94.99g.
Breakfast: Жареное Яйцо. Lunch: Котлета Говяжья, Голубцы, Рассольник. Dinner: Котлета Говяжья, Голубцы. more...
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Gaining 0.7 kg a Week
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