Weigh In record (no journal entry) for 01 February 2023
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65.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1295 kcal
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Fat: 35.72g | Prot: 66.01g | Carbs: 116.20g.
Lunch: 배추김치, 서울우유 체다슬라이스치즈 (20g), 계란후라이, 카레라이스. Dinner: 파리바게트 케이준치킨샐러드, 콩나물밥. Snacks/Other: 동아오츠카 포카리스웨트 (240ml). more...
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Losing 0.1 kg a Week
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dieting.is.the.voldemort.of.my.life's Weight History
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