Weigh In record (no journal entry) for 05 February 2023
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1046 kcal
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Fat: 30.37g | Prot: 46.74g | Carbs: 135.42g.
Breakfast: Venchi Suprema Dark XV, Maribel Marmellata Amarene, Mulino Bianco Fette Biscottate. Lunch: Chef Verde Cicoria Ripassata in Padella, Polpette di Melanzane. Dinner: Yomo Miele, Mela, Milbona Yogurt Greco senza Grassi, Crownfield Muesli alla Frutta. more...
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Gaining 2.8 kg a Week
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michelosa's Weight History
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