Weigh In record (no journal entry) for 06 February 2023
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1331 kcal
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Fat: 38.33g | Prot: 53.65g | Carbs: 176.44g.
Breakfast: Venchi Suprema Dark XV, Milbona Bevanda di Cocco e Riso, Maribel Marmellata Amarene, Mulino Bianco Fette Biscottate. Lunch: Cottintavola Zucca Grigliata, Milbona Feta Dop, Campo Largo Lenticchie Rosse Secche. Dinner: Nattura Quinoa Integrale. Snacks/Other: Arance. more...
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Gaining 1.4 kg a Week
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michelosa's Weight History
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