Weigh In record (no journal entry) for 08 February 2023
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1748 kcal
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Fat: 53.82g | Prot: 67.50g | Carbs: 249.15g.
Breakfast: Arance, Rigoni di Asiago Fiordifrutta More di Rovo, Mulino Bianco Fette Biscottate, Venchi Suprema Dark XV, Matt Mandorla Protein. Lunch: Dimmidisì Poke Bowl Ceci. Dinner: Wasa Integrale, Milbona Feta Dop, Melanzane Grigliate, Broccoli Cotti (da Freschi). Snacks/Other: Banana, Old El Paso Tortilla Wrap, OrtoRomi Estratto di Kiwi Giallo. more...
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steady weight
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michelosa's Weight History
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