Weigh In record (no journal entry) for 08 February 2023
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60.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1133 kcal
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Fat: 37.10g | Prot: 66.08g | Carbs: 138.78g.
Breakfast: Abacate, Pão Integral. Lunch: Chá (Infusão), Carne de Porco do Lombo (Filé), Batata Baroa, Jiló Cozido, Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Batata Baroa, Jiló Cozido, Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Chá (Infusão), Laranja Pêra, Pão Integral. more...
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Losing 0.4 kg a Week
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Fernandasanches22's Weight History
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