Weigh In record (no journal entry) for 08 February 2023
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1712 kcal
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Fat: 95.48g | Prot: 80.52g | Carbs: 132.27g.
Breakfast: Ahmad Tea Чай Черный Earl Grey, Хлебный Дом Хлеб Стройный Рецепт, Кабош Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Кабачок Гриль. Lunch: Лента Яблоко Гренни Смит, Цезарь Пельмени Император. Snacks/Other: Пискаревский Кефир 2,5%. more...
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2664 kcal
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Exercise:
Sauna - 10 minutes, Swimming (fast) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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A_A_lina's Weight History
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