Weigh In record (no journal entry) for 08 February 2023
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1220 kcal
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Fat: 66.25g | Prot: 61.39g | Carbs: 93.67g.
Breakfast: Coca-Cola Zero, Печеночный торт. Lunch: Галерея Вкуса Мясные Чипсы , Orion Choco Pie, Раф Кофе, Мартин Пирожное Муравейник. more...
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Gaining 0.5 kg a Week
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