prisciladonato28's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

67.5 kg Lost so far: 3.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

760 kcal

Fat: 37.15g | Prot: 27.23g | Carbs: 80.42g. Dinner: Uva Itália, Itambé Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Panco Pão de Mel, Itambé Iogurte de Flocos, Sadia Mussarela, Ovo, Montan Tapioca. more...

1671 kcal

Exercise: Pilates - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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prisciladonato28's Journal, 08 Feb 23

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prisciladonato28's Weight History