Weigh In record (no journal entry) for 08 February 2023
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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470 kcal
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Fat: 34.50g | Prot: 34.20g | Carbs: 5.70g.
Lunch: Самбери Салат с Курицей, Яйцом и Овощами. more...
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Gaining 1.3 kg a Week
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