Weigh In record (no journal entry) for 08 February 2023
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66.9 kg
Lost so far: 4.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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286 kcal
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Fat: 22.12g | Prot: 15.64g | Carbs: 6.30g.
Breakfast: Сыр Российский, Кофе, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 1.0 kg a Week
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elenafile's Weight History
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