Weigh In record (no journal entry) for 08 February 2023
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78.6 kg
Lost so far: 6.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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930 kcal
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Fat: 47.78g | Prot: 70.69g | Carbs: 51.84g.
Breakfast: Яйцо, Сыр, Зеленый Листовой Салат, Лаваш. Lunch: Салат Овощной с Маслом, Булгур (Вареный), Куриные Бедра (Кожа не Съедена). more...
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Losing 2.8 kg a Week
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Anastasiia Anatoli 🍉's Weight History
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