krisbigdan's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
56 kg Lost so far: 4.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
345 kcal Fat: 19.45g | Prot: 34.39g | Carbs: 7.78g.   Breakfast: Delikate Serek Wiejski. Lunch: Зеленый Листовой Салат, Вареное Яйцо. more...
1538 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


krisbigdan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.