Weigh In record (no journal entry) for 08 February 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1373 kcal
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Fat: 61.58g | Prot: 108.84g | Carbs: 88.90g.
Breakfast: Семга Слабосоленая, Авокадо, Протеїновий Хліб 2.2.23. Lunch: Now Foods Омега 3 , Milbona Formaggini, Протеїновий Хліб 2.2.23, Авокадо, Семга Слабосоленая, Капуста Тушена 07.02. Dinner: Редис, Пучок-Свіжачок Салат Рукола-Шпинат, Козинаки, Яичный Белок. Snacks/Other: Sporter Zerone Peanut Butter, Primia Ceci, Квашеная Капуста. more...
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Gaining 2.1 kg a Week
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gauerjul's Weight History
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