Weigh In record (no journal entry) for 08 February 2023
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
870 kcal
|
Fat: 37.43g | Prot: 57.37g | Carbs: 86.17g.
Dinner: Milbona Schlagsahne, Parmesan (Gerieben), Pesto, Gut & Günstig Gnocchi, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Zucchini. Snacks/Other: Foodspring Protein Bar Extra Chocolate White Choc Almond . more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hellloooo 😋 wie geht es dir heute?
08 Feb 23 by member: Manu_2308
|
08 Feb 23 by member: JAG2521
|
Ok ich habe nicht gefragt 🤨
08 Feb 23 by member: Manu_2308
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|